Adult Program

At Mahaney's Uechi Karate Academy, our goal is to make our students more successful in life through their study of karate. We help our students acheive their true potential by providing a professional and friendly atmosphere for people of all ages to develop physically, mentally, and spiritually.
Basically, Uechi karate consists of three related areas of training:

1. Training of the Body to include flexibility, coordination,balance,
strength, speed and stamina.

2. Training of the Mind to include concentration, awareness, emotional
discipline, confidence and serenity.

3. Training in Self Defense to include timing, distancing, accuracy, and
psychological principles of fighting.

The real value of our curriculum is that whatever is learned on the dojo floor can
be directly applied to one's life outside the karate school. Whether it's the
confidence to make that presentation at work or the patience to deal with
interpersonal conflict in order to encourage a peaceful & productive outcome, your
karate training can help you develop the skills necessary to approach any of lifes
challenges in a positive manner.

Personal Martial Arts Training (PMAT)

PMAT is designed for those of you who would like to study the Martial Arts, but who need a convenient training schedule that works uniquely for you. PMAT will provide you with one-on-one training sessions. A program will be specifically designed to meet your personal needs and goals!

Morning and weekend appointments available.

Train your Body ~ increase strength, speed, balance, flexibility & stamina.

Achieve your own unique fitness goals!

Train your Mind ~ self confidence, focus, patience, serenity, and awareness.

Train in Self Defense in a safe environment ~ Learn techniques of blocking, punching, kicking, timing, distancing, and psychological principles of conflict.